Product Description

Sexual Fitness - Loving Sex - Sex and fitness are related. See how to exercise the right muscles to develop flexibility and endurance for enhanced intimacy and sexual pleasure. Learn which muscle groups to strengthen for specific sexual positions. Join three attractive couples as they demonstrate how you and your partner can exercise together in this easy to follow erotic workout.

Experience erotic exercises in various parts of the home, including beautifully shot underwater exercises in the pool.  Warming up, fun exercises all over the house, erotic exercises in the pool, sexy exercises in the bedroom, fitness and sexual positions. Running time approximately 70 minutes. 

Special features include: Tips from Dr Patti Britton, Multi-lingual: English, Spanish, French and German audio; Subtitles for the eharing impaired; extensive sexuality information; full length bonus scenes; links to important sites.  Our host, Robina Alston is a highly sought-after Los Angeles based fitness trainer who has worked with Olympic athletes as well as many people in the entertainment industry.  Ms. Alston holds a degree in communications from Rhode Island College.